noun | wound
ADVERSITY & PAIN
An emotional wound that can narrow our lives and keep us stuck.
verb | process/coping pattern
NUMBING & ESCAPE
A cycle of trying to feel better, or trying not to feel at all.
verb | practice
HOPE & POSSIBILITY
Small, steady choices that move you toward healing.
adjective | quality of being
HEALING & GROWTH
A positive evolution, with more capacity for life and connection.
We don’t share your data.
And we’re not here to profit from your pain.
We are here to offer help and to support healing with love and integrity.
• A wide mix of specials, series, talks, & resources.
• Most programs are 30 to 60 minutes.
• Meaningful, approachable, & easy to return to.
newest release
Dr. Jennifer Hays-Grudo & Dr. Amanda Sheffield Morris
New Release
Dr. Jennifer Hays-Grudo & Dr. Amanda Sheffield Morris
Dr. Jennifer Hays-Grudo & Dr. Amanda Sheffield Morris
Our programs focus on understanding and healing trauma, addiction, recovery, and behavioral disorders.
A new look at addictions, recovery, & resilience from experts and scientists.
Discover programs that integrate the mind and body. Personal growth begins with building a solid foundation.
Childhood adversity affects everyone. We focus on awareness & understanding that leads to actionable steps toward healing.
Wholehearted offers exclusive masterclasses for professional development & continuing education.